I confess: I’m a serial dieter. Not (always) because I want to shift kilos – many of the diets I start on a Monday and ditch by Wednesday can be for health reasons (ask me later how my “new year, new vegan me” went). The reason my diets don’t last is because they’re ridiculous, faddish, impossible or all of the above. I wanted to see which of the latest diets actually work, are healthy and, well, “stickable”. So body+soul called in the experts and asked them to rank what are being tipped as 2016’s fave diets. So if, like me, you’re prone to going headlong into a whole new eating plan, you’ll love our definitive guide to the latest diets (see page 4). Enjoy!