CATALYST: LOW CARB DIET – FAT OR FICTION?
SCIENCE, 8PM, ABC Everything you thought you knew about healthy eating is wrong. The more fat you eat, the more fat you lose*. (* Or so they say.) The food pyramid’s message about eating lots of grains? Forget it. Carbs are the enemy, making you hungrier and causing a spike in insulin levels. Within two years other dieticians will no doubt come up with another disruptive theory suggesting this new orthodoxy is also wrong but until then, who isn’t in favour of chowing down on lots more eggs, bacon, cheese and duck fat? And yes, Pete Evans is on the show to discuss paleo.