EAT WELL FOR LESS

Sunday Tasmanian - Tassie Living - - WATCH ON PRESTO -

8. 3 0PM, LIFE­STYLE YOU

For many fam­i­lies, fast food be­comes an op­tion be­cause it’s cheap. The Saini fam­ily are veg­e­tar­i­ans, so don’t have to worry about costly cuts of meat. But they do have a prob­lem with se­rial snack­ing – they can leave the su­per­mar­ket with 60 packs of chips. A di­eti­cian shows them the nu­tri­tional value in some of the veg­e­tar­ian prod­ucts they eat and gives them some healthy recipes.

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