Takes in­spi­ra­tion from global cuisines.

“Travel the world with­out leav­ing home with these meals that take in­spi­ra­tion from global cuisines”

Sunday Tasmanian - Tassie Living - - NEWS - Matt Mo­ran:

FREGOLA WITH CHILLI PIPIS AND CHERRY TOMA­TOES “Fregola is a type of pasta from Sar­dinia” SERVES 4 Óxä} vÀi}œ> ­œÀ ÃÀ>iˆ VœÕÃVœÕî 2 tbs ex­tra vir­gin olive oil Ó }>ÀˆV VœÛiÃ] w˜iÞ V…œ««i` Ó œ˜} Ài` V…ˆˆiÃ] `iÃii`i` >˜` w˜iÞ chopped, plus ex­tra slices to serve (op­tional) Óxä} V…iÀÀÞ Ìœ“>̜iÃ] …>Ûi` 1kg pipis (or mus­sels) 150ml white wine 50g un­salted but­ter ՈVi œv £ i“œ˜ £ Ó> L՘V… y>̇i>v «>ÀÏiÞ]

leaves picked $TKPI C NCTIG UCWEGRCP QH YCVGT VQ VJG DQKN QXGT OGFKWO JKIJ JGCV #FF VJG HTGIQNC and cook un­til ten­der. Drain, re­serv­ing 1/3 cup (80ml) cook­ing wa­ter. Place a large saucepan with a lid over JKIJ JGCV #FF VJG QNKXG QKN VJGP VJG ICTNKE CPF EJKNNKGU CPF EQQM HQT UGEQPFU WPVKN HTCITCPV #FF VJG EJGTT[ VQOCVQGU CPF EQQM HQT C HWTVJGT OKPWVGU DGHQTG CFFKPI the pipis and wine.

%QXGT VJG RCP YKVJ C NKF CPF UJCMG YJKNG EQQMKPI HQT OKPWVGU WPVKN VJG RKRKU UVCTV to open. Re­move the lid, then add but­ter CPF HTGIQNC 5VKT VJTQWIJ VJG NGOQP LWKEG CPF JCNH VJG RCTUNG[ NGCXGU 5GTXG VQRRGF YKVJ TGUV QH VJG RCTUNG[ CPF GZVTC EJKNNK NU­TRI­TION • 18G PRO­TEIN • 9G SAT FAT • 30G CARB • 3G SUG­ARS • 435MG SODIUM • 385 CAL (1615KJ)

MATT MO­RAN

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.