Din­ners un­der 500 calo­ries

Super Food Ideas - - HEALTHY KITCHEN -

Whether you’re try­ing your hand at in­ter­mit­tent fast­ing, such as the 5:2 diet (in which kilo­joules are re­stricted to 25 per cent of your daily en­ergy needs two days a week), or just want­ing to eat lighter meals at night, these four din­ners will hit the spot. Full of ev­ery­day nu­tri­tious in­gre­di­ents you can buy at your lo­cal su­per­mar­ket, there’s not a piece of kale in sight!

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