SU­PER SHELF

Check out these great prod­ucts in shops and su­per­mar­kets

Super Food Ideas - - SUPER SHELF -

Pasta per­fecto

We love the flavour of fresh pasta, but not all of us have the time – or pa­tience – to pre­pare it our­selves at home. Bar­illa Tagli­atelle all’uovo, $3.50, is made with eggs so it has a sim­i­lar taste and tex­ture to fresh pasta, with­out all the has­sle. Sim­ply serve with your favourite pasta sauce. Find it at su­per­mar­kets.

Din­ner Dash

Make no-fuss cur­ries, pies and casseroles at home with S&B Golden Curry Sauce Mix, $4.95, avail­able in mild, medium-hot and hot. So quick and easy to pre­pare, the sauce is also great sim­ply served with pota­toes or rice to cre­ate a de­li­cious side dish. Find it at su­per­mar­kets. Visit ori­en­tal.com.au.

Happy tummy

Pauls Zymil lac­tose-free milks are the per­fect al­ter­na­tive for those peo­ple who can’t stom­ach lac­tose and are look­ing for a prod­uct with the same taste and good­ness as reg­u­lar milk. Avail­able in fresh and long-life milk, cus­tard, cream and nat­u­ral yo­ghurt, find the range at su­per­mar­kets.

The slice is right

En­joy thick café-style bread at home with the new Helga’s Thick Cut Loaf, $3.50, in tra­di­tional white and mixed grain. The ex­tra-thick cut means you can pile more onto your sand­wich cre­ations while main­tain­ing your pre­ferred bread to top­ping ra­tio. We like it 1:1. Find them at Coles and Wool­worths.

Pot of gold

Go back to ba­sics with new pot-set yo­ghurts from Farm­house Gold, in plain, peach, boy­sen­berry, straw­berry and vanilla. Made from Aussie milk, pressed fruit and yo­ghurt cultures, they’re also free from gluten, gela­tine and preser­va­tives. Avail­able in two sizes from $2.30, find them at su­per­mar­kets.

Saucy star

ABC Sweet Soy Sauce Ke­cap Ma­nis, $4.50 for 620ml, is the num­ber-one sell­ing In­done­sian sweet soy sauce in Aus­tralia – and for good rea­son. This syrupy, aro­matic sauce adds an au­then­tic In­done­sian flavour to a va­ri­ety of dishes. For more in­for­ma­tion, visit asian­in­spi­ra­tions.com.au/ex­plor­ein­done­sia.

The sweet­est thing

A bak­ing sta­ple in Aussie pantries for gen­er­a­tions, CSR has a brand-new look. Its Dark Brown Sugar, $4.89, higher in mo­lasses than brown sugar, adds a rich flavour and colour to both sweet and savoury dishes, such as choco­late cakes and bar­be­cue sauce. Get it from su­per­mar­kets.

Rise and shine

If you’re guilty of skip­ping breakfast, keep the new Chia Pod Oats and Quinoa in cran­berry and co­conut, $3.00, in your fridge. Eaten cold or heated in the mi­crowave, the healthy pods are made from plant-based in­gre­di­ents and have 4 grams of fi­bre per serve. Find them at Wool­worths.

Snack happy

Find­ing lunch­box snacks the kids will eat is hard enough, let alone mak­ing sure they are school-safe, too. The new En­joy Life range, from $6, in­cludes chewy bars and crunchy cook­ies, and is free from seven of the most com­mon food al­ler­gens, in­clud­ing peanuts and egg. Pick them up from Wool­worths.

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