Sunny side up

Super Food Ideas - - IN SEASON OCTOBER -

Not only are eggs cheap as chips and in­cred­i­bly ver­sa­tile – you can boil, scram­ble, fry, bake or poach them – they’re also a pow­er­house of nu­tri­tion, con­tain­ing the high­est-qual­ity pro­tein of all food sources and 11 dif­fer­ent vi­ta­mins and min­er­als. No won­der they have their own World Egg Day on Oc­to­ber 13! Get crack­ing with these four egg­cep­tional recipes.

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.