spread the news
It turns out the slogan a “happy little Vegemite” is more fact than fiction. New research from Victoria University has found that people who eat Vegemite or other yeast-based spreads, which are known for their vitamin B content, are less anxious and stressed than those who don’t. In fact, the higher the B12 content was, the lower the reports of stress and anxiety were. So, swap the stress ball for Vegemite with an orange lid, which is B12 fortified, or Marmite.