WAY OF LIFE
Free with IAP wayoflifeapp.com
Another habit-setting app, Way of Life makes recording and tracking as simple as responding ‘yes’ or ‘no’. With days marked as either green or red, you can quickly see how you’re going for the week. Notes can be added to explain why you didn’t attend the gym today (or any other day of that week). This app’s real strength comes in its long-term tracking abilities. As you continue to add data, graphs and charts show your progress for up to two years in the past — helping to recognise meaningful trends around your performance. While the free version allows monitoring of up to three tasks, a one-time fee gives you unlimited goals, cloud backup and the option to set multiple reminders.