Free with IAP www.hellosundaymorning.org
Alcohol is a major part of the Australian way. While there’s nothing wrong with having a glass after a long day at work, it’s the tendency to consume excessive amounts on a daily basis that can have a detrimental impact on one’s health. This subscription-based app attempts to change the negative relationship you might have with alcohol. Begin by answering a few simple questions about your drinking behaviour and what you wish to change. Daybreak will then provide guidance and motivation to help change your drinking habits for the long-term. Using a community-based approach, you’re able to share any thoughts and feelings experienced during the journey to better health.