TechLife Australia - - DISCOVER -

Free with IAP www.hel­losun­day­morn­

Al­co­hol is a ma­jor part of the Aus­tralian way. While there’s noth­ing wrong with hav­ing a glass af­ter a long day at work, it’s the ten­dency to con­sume ex­ces­sive amounts on a daily ba­sis that can have a detri­men­tal im­pact on one’s health. This sub­scrip­tion-based app at­tempts to change the neg­a­tive re­la­tion­ship you might have with al­co­hol. Be­gin by an­swer­ing a few sim­ple ques­tions about your drink­ing be­hav­iour and what you wish to change. Day­break will then pro­vide guid­ance and mo­ti­va­tion to help change your drink­ing habits for the long-term. Us­ing a com­mu­nity-based ap­proach, you’re able to share any thoughts and feel­ings ex­pe­ri­enced dur­ing the jour­ney to bet­ter health.

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.