GIN­GER CHICKEN WITH RAW CIT­RUS RIB­BON SALAD

PREP + COOK TIME 30 MIN­UTES (+ REFRIGERATION & COOL­ING) SERVES 2

The Australian Women’s Weekly Food Magazine - - Weekday What’s For Dinner? -

2 sin­gle chicken breast fil­lets (500g)

2 ta­ble­spoons vegetable oil

1 large zuc­chini (150g)

1 large car­rot (180g)

3 tar­get beet­roots (350g),

sliced thinly (see tip on page 63)

1 cup (60g) bean sprouts

¼ cup (40g) roasted cashews

1 green onion, sliced thinly

½ small red grape­fruit (175g)

1 lime (65g), halved

SOY MARI­NADE

¼ cup (60ml) soy sauce 1 ta­ble­spoon pure maple syrup 2 cloves gar­lic

2 tea­spoons finely grated

fresh gin­ger

½ tea­spoon ground co­rian­der ¼ cup fresh co­rian­der stalks 2 ta­ble­spoons lime juice

CHILLI DRESS­ING

1 ta­ble­spoon pure maple syrup

1/3 cup (50g) roasted cashews

1 tea­spoon finely grated fresh gin­ger

½ fresh long red chilli, seeded

2 ta­ble­spoons lime juice

1 ta­ble­spoon soy sauce

½ cup fresh co­rian­der leaves

1 Make soy mari­nade.

2 Place chicken in a medium bowl; pour over mari­nade. Cover with plas­tic wrap; re­frig­er­ate for at least 2 hours or overnight. Drain; dis­card mari­nade. 3 Heat oil in a medium fry­ing pan over medium heat. Cook chicken for 4 min­utes each side or un­til golden and cooked through. Trans­fer to a plate; cool for 10 min­utes.

Slice thickly.

4 Make chilli dress­ing.

5 Us­ing a vegetable peeler, slice zuc­chini and car­rot into long rib­bons. Place vegetable rib­bons, beet­root, bean sprouts, cashews and green onion on a large plat­ter.

6 Us­ing a small, sharp knife, cut away rind and white pith from grape­fruit and half the lime.

Cut be­tween cit­rus mem­branes to re­lease seg­ments; add to salad.

7 Top salad with sliced chicken, driz­zle with chilli dress­ing, re­serv­ing a lit­tle; sea­son to taste. Slice re­main­ing half lime in two; serve salad with lime and re­main­ing dress­ing.

SOY MARI­NADE

Process all in­gre­di­ents un­til smooth.

CHILLI DRESS­ING

Process all in­gre­di­ents un­til as smooth as pos­si­ble.

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