CHOLESTEROL WATCH
Certain foods have been identified for their cholesterol-lowering abilities, including green leafy vegetables, nuts, avocado, salmon, garlic, turmeric, ancient grains, chia, flax seeds, beans and legumes.
Certain foods have been identified for their cholesterol-lowering abilities, including green leafy vegetables, nuts, avocado, salmon, garlic, turmeric, ancient grains, chia, flax seeds, beans and legumes.