2 BE AWARE OF STRESS TRIG­GERS

The Courier-Mail - Career One - - Executives -

“When stressed we do not al­ways make a ra­tio­nal de­ci­sion but can in­stead re­act emo­tion­ally,” he says. “If you know your stress trig­gers, you can mod­ify your be­hav­iour and re­main calm un­der pres­sure.”

“It’s also im­por­tant to recog­nise these trig­gers in your team so you can pre­dict their likely re­sponses and pro­vide as­sis­tance when nec­es­sary.”

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