Taste with pace

The Courier-Mail - QWeekend - - FOOD - Mail @ ec­co­bistro.com

Jamie Oliver de­serves great credit for prov­ing the time-poor can eat fresh, healthy, nu­tri­tious meals. The key is to plan meals in ad­vance and keep them sim­ple, fresh and sea­sonal. Oliver’s cam­paign got peo­ple who were eat­ing far too much pro­cessed food for the sake of con­ve­nience back into the kitchen and en­joy­ing cooking again. Our 40-sec­ond lemon sponge ( be­low) will have your fam­ily or guests be­liev­ing you are a kitchen whiz.

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