The Courier-Mail - QWeekend - - THE FOODIE - ALI­SON WALSH

Mind­ful­ness needs a re­design, ac­cord­ing to au­thor Rohan Gu­natil­lake. He doesn’t see tech­nol­ogy as a bar­rier to calm, and says he has writ­ten a next-gen­er­a­tion mind­ful­ness book that blends the prac­tice with the re­al­ity of our fast-mov­ing mod­ern world. This Is Hap­pen­ing (Macmil­lan, $30), out now.

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