The Courier-Mail

Get up and go

Here are five gad­gets that will help you off the couch,

- write Jen­nifer Dud­leyNi­chol­son and Rod Ch­ester

SHORTS PLUS CORE ATHOS Athos Shorts are com­pres­sion sports­wear with bio­met­ric sen­sors which an­a­lyse in­di­vid­ual mus­cles. Wear­ers must first com­plete a se­ries of ex­er­cises to cal­i­brate its Core sen­sor that clips into a pocket on the shorts. We wore the shorts on a 14km run and, along with heart rate, were able to com­pare the mus­cle ef­fort on our left and right side for glutes, ham­strings, outer and in­ner quads.

$579 / LIVEATHOS.COM.AU

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