Matt is build­ing a bet­ter body and build­ing a bet­ter fu­ture in his body build­ing

The Riverine Herald - - NEWS -

take your time, if you think you’ve got six months to lose all the fat and get com­pe­ti­tion ready, give your­self eight months be­cause some­times life gets in the way, and you will have days your mind plays tricks on you be­cause you’re not eat­ing and you’re hun­gry all the time and can’t go out with your friends and eat or drink. You have got to keep on track, binges are fine ev­ery now and then but get back on track straight away – and be re­al­is­tic too. And of course, who were your big­gest sup­port­ers all through­out?

So, Luke my boss at Next Level, worked with me as my pos­ing coach once a week, it was good to have some­one be able to look at me and see how I was go­ing.

But my big­gest was my girl­friend Bri­anna, she was there for me and got me on track and I couldn’t have done it with­out her, she was re­ally sup­port­ive. Foot­note:

Not only did Matthew win the Vic­to­rian crown in novice class, he went on to fin­ish se­cond in the open sec­tion.

It will be worth wait­ing to see what he de­liv­ers when he gets back into com­pe­ti­tion in 2019.

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