JAMIE’S SUPER FOOD
7. 3 0PM, T E N I find it impossible to watch an episode of this show and not want to inhale everything Jamie’s prepared. Luckily, it’s also filled with easy recipes that are good for you – so it’s win-win. Tonight, Jamie whips up dishes inspired by a diverse mix of super foods including beans, seaweed and prawns. Add tips on increasing the nutrition in your diet and it’s an enjoyable and informative watch.