SWAP CO­CONUT OIL for OLIVE OIL

The Sunday Telegraph (Sydney) - Body and Soul - - NEWS -

A Bri­tish Med­i­cal Jour­nal study found re­plac­ing 1 per cent of daily en­ergy in­take from sat­u­rated to un­sat­u­rated fats can re­duce heart dis­ease risk by up to 8 per cent.

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