7AM

The Sunday Telegraph (Sydney) - Body and Soul - - HEALTH -

The peak pollen time is be­tween 6am and mid­day, ac­cord­ing to the Aus­tralian So­ci­ety of Clin­i­cal Im­munol­ogy and Al­lergy ( ASCIA), so ditch your run out­doors and hit the gym tread­mill in­stead.

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