SWAP

YOUR PHONE for A HUG

The Sunday Telegraph (Sydney) - Body and Soul - - NEWS -

Feel­ing blue? Don’t send a text – ask for a cud­dle! Re­search from the UK has revealed that when peo­ple re­ceive af­fec­tion, any feel­ings of ex­clu­sion and emo­tional pain are re­duced. So the next time you’re down, hug it out.

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