18%

The Sunday Telegraph (Sydney) - Body and Soul - - NUTRITION -

The amount your risk of car­dio­vas­cu­lar dis­ease is re­duced by if you eat one egg a day, say Chi­nese sci­en­tists. And they won’t raise your choles­terol lev­els, as once thought – in fact, you’re fine to eat up to 12 eggs a week, a Uni­ver­sity of Syd­ney study found. So get crack­ing!

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