NRL es­sen­tials

The Sunday Telegraph (Sydney) - Body and Soul - - B + S | FITNESS -

“Rugby league has al­ways been a part of my fam­ily. When I was younger I used to watch my dad and broth­ers play on the week­ends and I loved it. There weren’t any women’s teams around when I was grow­ing up so I used to play a lot of netball and touch foot­ball, but four years ago my friends and I got to­gether and cre­ated a rugby team our­selves.

“That year we won our state comp, and soon af­ter that I was picked to play for the Jil­la­roos. I’ve been play­ing for four years now, and ev­ery time I run onto the field, I still feel priv­i­leged and ex­cited. It’s a tough sport, but it teaches you about re­silience and al­lows you to meet so many amaz­ing peo­ple. Some of my best friends are girls I’ve met through league, and play­ing has taught me that I’m ca­pa­ble of push­ing my­self more than I ever imag­ined.” Keep your teeth and gums pro­tected with this full­cov­er­age, breath­able mouth­guard. Make the most of train­ing ses­sions with per­son­alised goals and so­cial chal­lenges on this in­tu­itive tracker. This smart­watch is like a per­for­mance coach, with ev­ery­thing from step count­ing to goal set­ting. A light­weight de­sign and su­pe­rior grip will help you dom­i­nate on the field. Per­fect your throws and passes with this durable ball.

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