PLAY TEN­NIS TO LIVE LONGER

The Sunday Telegraph (Sydney) - Body and Soul - - NEWS -

Want to add 10 years to your life? Hit up the ten­nis court. Fol­low­ing their re­view of a 25-year Dan­ish study, in­ter­na­tional sci­en­tists dis­cov­ered that peo­ple who play ten­nis live al­most a decade longer than seden­tary peo­ple, and even stick around longer than jog­gers and cy­clists. This may have some­thing to do with the fact that ten­nis en­cour­ages you to be more so­cial – a ma­jor health-booster when it comes to age­ing. Check out ten­nis.com.au/play to find a club, class or coach near you.

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