JODY’S CHICKEN STIR-FRY FOR FUSSY EATERS
serves 4-6 / prep 10min / cook 10min
750g chicken strips 2 tbsp light soy sauce 1 clove garlic, crushed 1 tsp ginger, grated ½ tbsp olive oil 250g baby spinach ½ red capsicum, finely
diced 1 small zucchini, finely
diced 1 carrot, finely diced 1 tsp chicken stock
powder or chicken salt 1strips Season the chicken with the soy sauce, garlic and ginger. Set aside to marinate while you prepare the vegetables. 2on Heat the oil in a pan medium heat until quite hot. Add the chicken and brown. Add the vegetables and stir-fry for a few minutes, then sprinkle the stock powder over the dish. 3vegetables Allow to cook until the are tender but not soft. Serve in bowls with cooked rice.