All fun and games for relayers
Spot of yoga and netball for health
RELAY GAMES: Staying active is great for overall health and was something that was promoted at this year’s Roma Relay for Life.
If they weren’t doing laps of the oval, relayers were having fun at the beach volleyball nets or participating in chair yoga.
Local businesses donated sand and everything needed to help set up a beach volleyball court at Cities oval, where the event was held.
Players had fun spiking the ball and vying for the winning spot.
Relayers also had the chance to unwind with some chair yoga.
Yoga has been shown to improve overall health, prevent and disease when practiced regularly as a lifestyle.
The usual moves associated with yoga have been modified to do from a seated position.
RELAY FUN: Stretching it out with some chair yoga at this year’s Roma Relay for Life.
Relayers having fun playing volleyball at Roma’s Relay for Life on Saturday.
One of the beach volleyball players spikes it over the net.
Chair yoga wasn’t too much of a stretch for Stephanie Kay and Marguerite Cuddihy.
Stephanie Kay, Marguerite Cuddihy and Megan Robertson participate in chair yoga.
Chair yoga is good for both the body and mind.
A myriad of sports at the Roma Relay for Life.
Breathing it out at the Relay for Life chair yoga.