TRAINING FOR IRONMAN?
Join our long-distance rookies as they train and prepare for their first ever Ironman triathlons
FOLLOW OUR FIRST TIMER JON DUNDEE FOR TIPS AND A 12-WEEK TRAINING PLAN
In our last issue we met Matt Beale, a rookie triathlete who’s training for Ironman 70.3 UK Staffordshire. In this issue we focus on Jon Dundee, an experienced triathlete who’s doing his first ever full-distance Ironman (3.8k, 180k, 42.2k) in Mallorca this summer. He reveals his strengths, weaknesses, and race-day fears, while our coaching editor Phil Mosley offers advice and a training plan for the 12 weeks leading up to the big race. We also pick up on our rookie from our last issue, Matt Beale, giving you the second part of his Ironman 70.3 training plan. Whether you’re a long-distance triathlete already or hoping to become one eventually, this feature should provide you with plenty of inspiration and useful tips.