Triathlon Plus - - Up To Speed -

Bri­tish Triathlon rule up­dates in­clude al­low­ing back­stroke in open wa­ter and adult bare­foot run­ning (if event or­gan­is­ers are no­ti­fied); no per­sonal video record­ing devices; a 10-me­tre draft­ing zone in shorter and draft il­le­gal races with 20 se­cond pass-through time (12 me­tres for middle and long dis­tances, with 25 sec­onds to pass); and no boxes left in tran­si­tion. Some in­fringe­ment, draft­ing and lit­ter­ing penal­ties have also been up­dated. For de­tails see british­

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