70.3 PLAN

Last is­sue we fea­tured Matt Beale who is tack­ling his first 70.3. Here’s the se­cond part of his train­ing plan along with his progress so far

Triathlon Plus - - Contents - Words Phil Mosley Im­ages Rosie Hal­lam

Read part two of our half dis­tance train­ing plan.

It’s been very much a case of build­ing up the dis­tances for rookie Matt Beale as he pre­pares to start coach Phil Mosley’s 70.3 train­ing plan. “I’ve com­mit­ted my­self to weekly half marathon dis­tance runs, 1,500m swims and sev­eral laps of Rich­mond Park, but now 70.3 Staffs is just three months away I’m keen to start on my train­ing plan for real,” says Matt. Fol­low Matt’s progress as he blogs through his train­ing on TriRadar.com. There’s still a chance to win a £500 VIP pack­age to com­pete in Iron­man 70.3 Stafford­shire. En­ter at TriRadar.com

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