Tri trick

Triathlon Plus - - Uptospeed -

Gait anal­y­sis can be costly and hit- and-miss in qual­ity and ad­vice. Long gone are the days of run­ning up and down the street as a run­ning shop em­ployee watched. Sau­cony are of­fer­ing a free ser­vice to check out your run­ning style and pick up any prob­lems. Us­ing three high speed cam­eras, they cap­ture your stride from the side, back and front al­low­ing run­ning ex­perts to as­sess knee ro­ta­tion, leg ex­ten­sion and knee flex­ion upon im­pact, pick­ing up any weak­nesses and ex­plain your run­ning mo­tion. The team will then rec­om­mend the best shoe from the Sau­cony col­lec­tion and give ad­vice about flex­i­bil­ity and strength. To book your free ses­sion visit stride­lab.co.uk.

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