Healthy weight loss made easy
To lose weight we need to eat less, eat healthy foods and exercise. So why aren't we simply doing it? Often, it's because we selfsabotage, yo-yo diet, crave the wrong foods, have bad habits and lack the motivation to exercise.
Weight gain leaves you feeling like a failure, wondering what’s wrong with you, and drowning your sorrows in a bag of chips or binge eating an entire chocolate cake.
Hypnotherapy can help you make the changes you need to achieve weight-loss success.
Imagine enjoying exercising. Picture yourself making healthy food choices because you want to, not because you have to.
That’s the power of hypnosis which could be the magic bullet you need, after all, it sure beats trendy and gimmicky weight loss products that make huge promises yet fail to deliver.
Once you change your thoughts about weight loss through hypnosis, being slim and healthy will come without effort.
When you can harness the power of your mind, (on a subconscious level), as you do with hypnosis, you increase the odds of success.
And since weight loss is so hard for most of us to achieve, tapping into an incredible power source to reach your goals can be a game changer.
There are more important reasons for losing weight and keeping it off, such as:
Reduced risk of heart disease, cancer, high blood pressure, diabetes and other ailments.
When it comes to barriers toward natural weight loss, I’m pretty sure you’re familiar with the most common of those as well: lack of willpower, believing you’ve too far gone, feeling deprived of the foods you love, increased stress, comfort eating and poor quality of sleep.
Once you learn to change your thoughts about weight loss through hypnosis, being slim and healthy will come without effort. Why not start today?
Leanne Jackson is a Clinical Hypnotherapist, Neuro Linguistic Practitioner and Counsellor. Leanne specialises in Weight Loss, Virtual Gastric Band, Stress, Anxiety, Phobias, Addictions and Smoking Cessation.
Leanne is located at The Whole Body, 1/126 Albert Street, Warragul. Phone 0401 872 388 www.MelbourneHypnotherapy.info