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Weight Watchers Magazine (Australia) - - Food // Fit // Feel -

Most pre-pack­aged fruit juices can hold up to seven tea­spoons of ex­tra sugar and end up as land­fill, so they’re not the best choice for health or the en­vi­ron­ment. A bet­ter way to quench thirst is to give wa­ter a flavour boost by adding sliced fresh fruit – think lemon, lime or berries – to your H O.

2 Try it at home or take your flavoured wa­ter with you with Drink In The Box, a durable, leak-proof, re­us­able juice box made from 90 per cent re­cy­cled ma­te­ri­als ($16, biome.com.au).

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