train your brain
New research from Edith Cowan University shows that some specific brain-training apps can help slow down the cognitive decline that might lead to dementia. Researchers reviewed apps made by seven different companies and divided the apps they offer into three categories, based on their effectiveness. The two apps that came out on top? Brain hq and Cognifit. Cogmed, Brain Age 2 and My Brain Trainer came in second, while Dakim and Lumosity placed third.