train your brain

Weight Watchers Magazine (Australia) - - Food // Fit // Feel -

New re­search from Edith Cowan Univer­sity shows that some spe­cific brain-train­ing apps can help slow down the cog­ni­tive de­cline that might lead to de­men­tia. Re­searchers re­viewed apps made by seven dif­fer­ent com­pa­nies and di­vided the apps they of­fer into three cat­e­gories, based on their ef­fec­tive­ness. The two apps that came out on top? Brain hq and Cog­nifit. Cogmed, Brain Age 2 and My Brain Trainer came in sec­ond, while Dakim and Lu­mos­ity placed third.

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