Weight Watchers Magazine (Australia) - - Food // Fit // Feel - by psy­chol­o­gist Dr Car­men Harra

My body is healthy, my mind is bril­liant, my soul is tran­quil.

My abil­ity to con­quer my chal­lenges is lim­it­less; my po­ten­tial to suc­ceed is in­fi­nite.

I am the ar­chi­tect of my life. I build its foun­da­tion and choose its con­tents.

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