@ weight­watch­ers this month

HERE’S A SNAPSHOT OF WHAT WE’RE TALKING ABOUT AT GROUP COACHING SESSIONS IN APRIL.

Weight Watchers Magazine (Australia) - - Ww This Month -

APRIL 2-8

NO COUNT. Did you know that WW has a No Count weight­loss op­tion? Yep! Just stick to the de­li­cious Filling & Healthy foods list and en­joy the re­sults. Find out why mem­bers say it’s our sim­plest ap­proach to weight loss yet!

APRIL 16-22

KINDNESS COUNTS. TIME TO SHOW YOUR­SELF A LIT­TLE SELF-COMPASSION. FIND OUT WHY IT MATTERS, AND HOW TO BUILD IT, THIS WEEK.

9-15

HAPPY (HEALTHY) EASTER! Think en­joy­ing cho­co­late and see­ing those scales shift can’t go to­gether? Learn how to make Easter sweet for your taste­buds and your weight loss.

23-29

WHAT’S YOUR PLAN B? Don’t let dis­rup­tions (weather, leav­ing your lunch at home, trav­el­ling for work) throw your eat­ing and ex­er­cise plans into dis­ar­ray. All you need is a plan B.

APRIL 30-MAY 6

ASK FOR WHAT YOU NEED. Hav­ing sup­port can kick your weight loss up a notch. But how you ask for help can make all the dif­fer­ence. Dis­cover why this week.

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