at ww this month

ad­vice and in­spo

Weight Watchers Magazine (Australia) - - Contents -

Is it new?

Nope, we don’t mean what you’re wear­ing – we mean what you’re do­ing! That’s right: in Group Coach­ing ses­sions this month, we’re look­ing at new ex­pe­ri­ences. Not only is it the per­fect way to ‘live bigger’, but be­ing open to new ex­pe­ri­ences can also spark your sense of cu­rios­ity – and that’s a feel­ing that’s sci­en­tif­i­cally proven to help en­cour­age health­ier choices. How good’s that? Plus, mak­ing the ef­fort to do some­thing new once in a while can equal greater hap­pi­ness, and as we love say­ing at Weight Watch­ers, hap­pier peo­ple make health­ier choices (be­cause it’s true!). Keen to try some­thing new and exciting but not sure where to start? We’ve got the per­fect so­lu­tion: do some­thing new right now, by join­ing WW! Go to weight­watch­ers.com/au or weight­watch­ers.com/nz or call 131 997 (AU) and 0800 009 009 (NZ) to sign up and start reap­ing the health ben­e­fits.

WHICH IS BET­TER:

NEW EX­PE­RI­ENCES OR NEW STUFF? IT’S OF­FI­CIAL: WHEN IT COMES TO MAK­ING YOU HAPPY, YOU’RE AL­WAYS BET­TER OFF SPEND­ING YOUR CASH ON EX­PE­RI­ENCES RATHER THAN THINGS. IN FACT, SCI­EN­TISTS SAY JUST BE­ING ABLE TO LOOK FOR­WARD TO THAT NEW EX­PE­RI­ENCE IS ENOUGH TO BOOST YOUR MOOD – SO PLAN AHEAD!

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