RECIPE IN­DEX, STOCK­ISTS & PRI­VACY NO­TICE

Weight Watchers Magazine (Australia) - - Contents -

SAVOURY

Smart­points page value num­ber 4 All­spice tur­key skew­ers with egg­plant salad 79 11 Baked citrus salmon with zuc­chini salad 71 11 Beef, beet­root & dill wrap 96 11 Far­falle with broc­coli pesto & roasted pump­kin 88 10 Goat’s cheese & quinoa salad 97 10 Greek-style pork cut­lets 91 5 Grilled chicken with green olive dress­ing & lentils 63 6 Grilled chilli prawns with crispy noo­dle salad 74 11 Grilled lamb with pepperonata & gar­lic toasts 70 7 Hot smoked salmon frit­tata 99 8 In­dian spiced chicken & broc­coli fried rice 62 7 Ital­ian brekkie 96 8 Lemongrass beef, rice, broc­coli & chilli bowl 101 8 Maple & mus­tard chicken drum­sticks with cab­bage & ap­ple slaw 64 7 Mex­i­can-spiced steak with chilli corn salsa 90 7 Mid­dle East­ern lamb pizza with beet­root hum­mus 92 9 Minted lamb cut­lets with broad bean smash 76 4 Mush­rooms with spinach, ham & cot­tage cheese 78 7 Mus­tard beef with broc­col­ini & pear salad 68 5 Pan-fried snap­per with mirin & soy 89 9 Pis­ta­chio & herb crumbed chicken with quick roasted veg­eta­bles 61 10 Pork chow mein 75 5 Ricotta & as­para­gus omelette 79 7 Roasted cauliflower fattoush 100 10 Rockmelon & pro­sciutto salad 97 8 Scram­bled eggs with spinach 97 5 Si­cil­ian chicken casse­role 65 11 Smoky bar­be­cued chicken with grilled corn & chipo­tle yo­ghurt 62 11 Spaghetti car­bonara 99 9 Spicy chicken & spinach toastie 97 7 Spinach & corn scram­bled eggs on rye 86 9 Stir-fried soba noo­dles with five-spice tofu 68 6 Tofu & vegie pat­ties 77 9 Tuna & as­para­gus rice salad 96 8 Turmeric, honey & sesame mar­i­nated beef with warm brown rice salad 73

SWEET

4 Ba­nana choc tops 95 7 Fruity All-bran 96 4 Lemon cheese­cake 81 5 Lemon co­conut cake 83 6 Pan-seared oat­meal with ber­ries 84 6 Rockmelon & straw­berry muesli 97 6 Straw­berry & ricotta crum­pets 97 7 Sweet lemon risotto with nut crum­ble 82 8 Wheat bis­cuit break­fast tri­fle 87

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