For your di­ary

Weight Watchers Magazine (Australia) - - Food // Fit // Feel -

Septem­ber 4-8 is Women’s Health Week so sign up and join in the con­ver­sa­tion. Free on­line events, pod­casts, videos and ar­ti­cles will be avail­able all week long, as well as prac­ti­cal tips on how to make last­ing healthy changes. You can also or­gan­ise your own fun fit­ness or healthy food event at work or with friends. Go to wom­en­shealth­week.com.au to get started.

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