Weight Watchers Magazine (Australia) - - Health -

This mus­cu­lar or­gan pumps blood around your body, de­liv­er­ing oxy­gen to ev­ery cell. For heart health, eat plenty of fresh fruit and veg­eta­bles and omega-3 fatty acids from oily fish such as mack­erel, sar­dines and salmon.

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.