LIVER

Weight Watchers Magazine (Australia) - - Health -

Your liver breaks down fats, pro­tein and car­bo­hy­drates from food and fil­ters the blood from the di­ges­tive tract. Treat your liver kindly by not drink­ing too much al­co­hol and feed it plenty of brus­sels sprouts, for sul­fur, beet­root, grape­fruit, turmeric and dark green leafy ve­g­ies such as spinach.

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