SKIN

Weight Watchers Magazine (Australia) - - Health -

It’s the body’s largest or­gan and the barrier be­tween our in­sides and the out­side world. Your skin loves the mo­noun­sat­u­rated fats found in olive oil, the ly­copene in toma­toes and the lutein in kale, as well as the an­tiox­i­dants in green tea and ber­ries.

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