Weight Watchers Magazine (Australia) - - Wedding Slimdown -

For a dou­ble dose of good feel­ings, you can make your goal some­thing that will ben­e­fit you and oth­ers at the same time by us­ing it to raise money for a char­ity. Many fun runs of­ten link with char­i­ties to make the process eas­ier, or you can spon­sor a char­ity of your choice. If you like the idea of a 28-day chal­lenge, try some­thing that runs for the en­tire month, such as Steptem­ber (steptem­ or The March Charge (the­

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.