DON’T FOR­GET ABOUT THE EX­TRAS!

Weight Watchers Magazine (Australia) - - Nutrition -

1 tbs (25g) may­on­naise =6 Smart­points 1 glass red, white or sparkling wine (150ml) = 4 Smart­points 1 latte with skim milk, no sugar (250ml) = 3 Smart­points 1 can (375ml) cola = 10 Smart­points

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