In­spo for De­cem­ber

Weight Watchers Magazine (Australia) - - News -

Christ­mas is com­ing, and that can mean cel­e­bra­tions, cham­pagne and canapés – lots and lots of canapés! Wor­ried about how you’ll keep your weight loss on track? At WW we can show you how to do it with­out miss­ing out on any of the fun.

As well as hun­dreds of healthy Christ­mas recipes, we’ve also got loads of strate­gies to help you nav­i­gate ev­ery­thing from Christ­mas cock­tails to fes­tive bar­be­cues.

we’ve also got a brand­new Pro­gram to share. It’s our most live­able yet and gives you the free­dom and flex­i­bil­ity to en­joy the foods you love as you work to­wards your weight-loss goal – ex­actly what you need in the lead up to Christ­mas!

AL­READY A WW MEM­BER? Lucky you! Sit back and soak up the need-to-know info we’ll be shar­ing this month.

NOT A WW MEM­BER YET? There’s never been a bet­ter time to join. Go to weight­watch­ or weight­watch­ or call 131 997 (AU) or 0800 009 009 (NZ) to sign up so you’re ready to en­joy sea­son’s eat­ings!

Here’s how you can do WW in the most con­ve­nient way for you.

On­line Coach­ing Chat to a Coach, 24/7. Plus ac­cess to all the on­line tools and mo­bile app with thou­sands of recipes, in­spi­ra­tion and mo­ti­va­tion at your fin­ger­tips.

1-on-1 Coach­ing In­di­vid­ual, face-to-face meet­ings with a coach for a tai­lored ap­proach. You set the time with your Coach, so you can eas­ily work it into your sched­ule.

Group Coach­ing Weekly sup­port, guided by WW Coaches, in a re­laxed, friendly set­ting with other Ww mem­bers.

Over-the-phone Coach­ing Per­son­alised guid­ance over the phone each week from an ex­pe­ri­enced WW Coach.

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