Walk the walk

Weight Watchers Magazine (Australia) - - Healthy Christmas -

Catch­ing up with friends and fam­ily is all part of the hol­i­day fun. But each so­cial event doesn’t have to in­volve food and wine. Mix it up by in­clud­ing some­thing ac­tive in your events.

Try this: Of­fer to meet a friend for a walk in­stead of a drink, or meet the fam­ily at a park or beach, tak­ing along the beach cricket set to keep ev­ery­one mov­ing.

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