Anna Van Dyken
“Over the festive season I always make sure I contribute by taking Ww-friendly dishes to Christmas parties and functions, keeping me well on track. I also make Ww-friendly food on Christmas Day – I search WW cookbooks and pre-plan menus. Nobody even realises it’s all healthy, including desserts!
“ is is basically how I have handled Christmas over the years. I also don’t necessarily track everything Christmas Day but I know I have ‘go-to food’. I also treat Christmas as a one-day affair, not a week of festive ‘eat all you want’ kind of deal. Enjoy the day for what it is, and get back on track the very next day. ere’s no need to overindulge if you plan correctly and have a good mindset.”