YOGA FUN FOR MUMS, BUBS

Western Suburbs Weekly - - Stage -

YOGA for Par­ents and Ba­bies is a so­cial morn­ing of yoga, fit­ness and fun for par­ents with young ones.

Classes com­bine clas­si­cal yoga, mas­sage, cre­ative play, and song and dance with yoga for mum and child.

They help de­velop body aware­ness, co-or­di­na­tion, con­fi­dence, strength and flex­i­bil­ity.

The classes are for all ages and stages, and aim to cre­ate a space that sup­ports par­ent and child bond­ing.

The course is one of many run by Perth Yoga Ther­apy owner, yoga ther­a­pist and par­ent Michelle Downie.

Call 0450 783 045.

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.