JAN DE JONG MAR­TIAL ARTS FIT­NESS

Western Suburbs Weekly - - Courses & Classes -

ES­TAB­LISHED by her father Jan 63 years ago, Ned­lands mother Mag­gie de Jong is prin­ci­pal of Jan de Jong Mar­tial Arts Fit­ness.

Mag­gie and her hus­band and se­nior in­struc­tor Paul Con­nolly teach the im­por­tance of self-pro­tec­tion to chil­dren, teenagers and adults us­ing the Jan de Jong Ju Jutsu self-de­fence sys­tem.

Stu­dents of all ages and ex­pe­ri­ences can learn how to avoid and defuse sit­u­a­tions, al­ter­na­tives to phys­i­cal con­tact and self­de­fence tech­niques. Call 0427 970 481 or visit www.jan­de­jong. com.au.

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