Mum rocks fit­ness for Telethon kids

Western Suburbs Weekly - - Health - By DENISE S. CAHILL

FIT­NESS trainer Sarah Ware will host a char­ity boot camp in Ned­lands for Telethon this week­end.

The Ned­lands mum to ninemonth-old Eloise launched her new busi­ness Body Rock­ers last month.

Mrs Ware swapped her ad­ver­tis­ing ca­reer for fit­ness when she was preg­nant with her daughter.

“I started study­ing (the Master Train­ing course) when I was preg­nant and have been train­ing peo­ple since she was two months old,” she said.

“I worked in the city for two years but have al­ways been pas­sion­ate about keep­ing fit and do­ing ex­er­cise.

“It’s all team mo­ti­va­tion, so rather than just the nor­mal mo­tions of train­ing in a gym there’s lots of part­ner work and group ses­sions.

“When you work with some­one else you mo­ti­vate each other and work harder.”

Mrs Ware, who ex­er­cised through­out her preg­nancy and af­ter giv­ing birth, is also running a fit­ness class for mums who can bring their ba­bies.

Pic­ture: An­drew Ritchie www.com­mu­ni­typix.com.au d462187

Mum mus­cles in: Fit­ness trainer Sarah Ware with nine-mon­thold daughter Eloise.

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