Ac­tive fun to get the those joints mov­ing

Whitsunday Times - - LOOK GOOD FEEL GOOD -

WED­NES­DAY morn­ings are now a fun­filled af­fair at the Whit­sun­day PCYC thanks to the Over 50s So­cial Club.

The morn­ing kicks off with a fit­ness cir­cuit class at 9am, fol­lowed by pi­lates at 10.15am and singing with the Coral C Voices at 11.30am. Whit­sun­day PCYC branch sup­port of­fi­cer Jo Pil­lifeant said the ac­tiv­i­ties were de­signed for both male and fe­males.

“Our ses­sions are en­joyed in a so­cial and friendly at­mos­phere, cater­ing for peo­ple over 50 years of age,” she said.

Coral C Voices are al­ways adding new songs to their reper­toire and they know how to find any­one’s in­ner songstress. Ms Pil­lifeant said they are cur­rently look­ing for both males and fe­males who want to try their hand at singing.

Ev­ery­one who wants to share some fun, friend­ship and gen­tle fit­ness is en­cour­aged to come along and try an ac­tiv­ity or two.

Wed­nes­days are topped off with an in­clu­sive morn­ing tea so you can catch up or wind down with a steam­ing hot cuppa.

Prices are only $6 per call for PCYC se­nior mem­bers and ca­sual vis­its are avail­able.

For full terms and con­di­tion visit­sun­day/.

FIT­NESS FUN: Per­sonal trainer Shirley Wod­son leads her group of fit­ness lovers at the Whit­sun­day PCYC.

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